LaTrina Majors
Licensed Professional Counselor
LaTrina Majors, LPC, offers compassionate counseling for navigating life’s challenges and finding healing. With a background in professional counseling and forensic psychology, she provides support for stress, anxiety, confusion, and depression. Seeking counsel is a powerful and brave step.
All About LaTrina
As a licensed professional counselor, I believe in the power of growth and change. Life is not about being rooted in one place like a tree, but rather about embracing new possibilities. Just like a tree facing the elements, we encounter challenges that can leave us feeling paralyzed, scared, and hopeless. But there is always another way.
If you’re feeling stuck, struggling with life situations, or overwhelmed by stress and anxiety, remember that you’re not alone. I provide a safe and welcoming space where you can freely express yourself and embark on a journey towards your desired goals.
Using a combination of Solution-Focused and Narrative Therapy approaches, I help you discover your strengths and create practical solutions. Together, we’ll explore different perspectives, develop coping strategies, and work towards positive change.
Don’t let yourself be defined by your circumstances. Take the courageous step towards finding your way forward.
Stress
Stress is an unavoidable part of life that can have a significant impact on our mental health. It can manifest in various ways, such as anxiety, depression, and physical discomfort. Don’t let stress overwhelm you. With compassionate support and guidance, you can develop the skills needed to manage stress effectively and cultivate a healthier, more balanced life.
Anxiety
Gain a deeper understanding of your anxiety as our experienced counselors provide a safe and nurturing environment. With active listening and empathetic guidance, we help you explore the root causes and triggers of your anxiety, offering unwavering support along the way.
Coping Skills
We work together to identify healthy coping mechanisms that promote self-care, emotional regulation, and stress reduction. These strategies may include mindfulness, relaxation techniques, journaling, and more.
Depression
Depression is a prevalent mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities. It affects millions of individuals worldwide, impacting their emotional well-being, relationships, and overall quality of life.
LaTrina's Approach
LaTrina Majors, LPC
Empowering Growth and Well-being
Creating a Safe and Non-judgmental Space
Step into a safe, warm, and non-judgmental environment where reflection, exploration of feelings, and values take place. Here, you will be heard, understood, and respected.
Strength-Based and Solution-Focused Approach
Together, we’ll focus on your goals and aspirations, using a strength-based approach that harnesses your existing strengths and resources. Our sessions will be solution-focused, empowering you to achieve the positive changes you desire.
Building on Existing Strengths and Resources
I am dedicated to helping you build on your existing strengths and resources. Through our work together, you’ll gain a sense of completeness and greater satisfaction with your life.
Combining Solution-Focused and Narrative Therapy
In my therapeutic approach, I draw from the power of Solution-Focused and Narrative Therapy. This combination allows us to uncover possibilities, explore new perspectives, and create meaningful change.
Take the first step towards growth and well-being. Discover your potential for a more fulfilling life.
Schedule with Me
If you’re ready to take the first step towards wellness and have completed your free 10-minute consultation, I invite you to schedule your first or follow-up appointment with me today.
Schedule your consultation today to learn more and start your journey to a happier, healthier you.
Client Populations Served
- Individuals
- Couples
- Families
- Tweens/Pre-Teens (Ages 11-12)
- Teens (Ages 13-17)
- Young Adults (Ages 18-30)
- Adults (Aged 31 – 64)
LPC Private Pay
- $180 Intake Assessment Session
- $160 Follow-Up Session